I am very proud to offer this online subscription, unlimited access to pre recorded classes varying from 5-55 minutes.

Recordings include Yoga Flow, Restorative yoga (excellent at reducing stress and anxiety), Pilates, Meditation, Breath work, plus…..

Live weekly classes where I can verbally adjust and enhance your practice.

In person

Practice in person with me every week.

Studio address.

10, Greenleaf House, Darkes Lane, Potters Bar, Herts, EN6 1AE

Monday 10am

Tuesday 7.30pm

Wednesday 10am

Friday 9.45am

Sunday 10am

Monthly Workshops

Restorative last Sunday of each Month 3pm

Yoga flow. Freeing inner child with Cacao.

Retreats

I run retreats in both the UK and Ibiza

Ibiza

Stunning villa, 3 classes a day (optional), private chef, beautiful beach within walking distance, hikes, breath work plus much more….