Practice with ME
I am very proud to offer this online subscription, unlimited access to pre recorded classes varying from 5-55 minutes.
Recordings include Yoga Flow, Restorative yoga (excellent at reducing stress and anxiety), Pilates, Meditation, Breath work, plus…..
Live weekly classes where I can verbally adjust and enhance your practice.
Unlimited membership to both in person and online classes £119 a month 6 month contract.
In person
Practice in person with me every week.
Studio address.
10, Greenleaf House, Darkes Lane, Potters Bar, Herts, EN6 1AE
Monday
10am Yoga
12.30pm Yoga
6.30pm Pilates
7.30pm Yoga Foundations
Tuesday
7.30pm
Wednesday
10am Yoga and Pilates
12.30pm Pilates
Friday
9.45am Yoga
12.30pm Yoga
Saturday
9.30am Power Yoga
Sunday
10am Yoga
Monthly Workshops
Restorative last Sunday of each Month 3pm
September
13th 2-5pm Pilates workshop
Retreats
I run retreats in both the UK and Ibiza
Ibiza
Stunning villa, 3 classes a day (optional), private chef, beautiful beach within walking distance, hikes, breath work plus much more….